Why I’ll Never (Fully) Quit CrossFit

My CrossFit love story.

Rachel Walsh

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Photo by Victor Freitas on Unsplash

I started Crossfit in 2011. Well over a decade after the founder, Greg Glassman, branded this form of cross-training and turned it into the sport of fitness it is today. Over the years, I’ve watched it evolve into something of a spectacle.

Extreme is the nature of CrossFit. The more shock value, the better. At least that’s what I’ve…

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Rachel Walsh

“The definition of greatness is to inspire the people next to you… It’s not something that lives and dies with one person.” — Kobe Bryant — I write to inspire.