4 Easy Steps to Making a Habit Stick like Glue

We are what we repeatedly do, excellence, then, is not an act, but a habit. — Aristotle

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It’s no secret that establishing good habits is essential to a good life.

I’m not the first to say that we are what we do day in and day out. Obviously.

But, I am somebody who knows what it’s like to live a life full of bad habits, break them, and…